Wellness Specialist

Integrative Health and Heart & Integrative Skin ID

Family Medicine & Aesthetic Skin Care Specialists located in Frisco, TX

Maintain your optimal wellness with a wide variety of services available at Integrative Health and Heart & Integrative Skin ID located in Frisco, Texas. Shahan Chowdhury, MD, oversees a team of expert practitioners who can help you with lifestyle changes, weight loss, wellness supplements, and medical skin care. Call the office or schedule an appointment using the online tool.

Wellness Q & A

How does weight loss contribute to wellness?

If you’re overweight or obese, you’re at a greater risk of developing chronic diseases, such as diabetes and heart disease. Plus, you may have sleep apnea or suffer from more joint pain due to the extra weight you put on the connective tissue.

At Integrative Health and Heart & Integrative Skin ID, Dr. Chowdhury helps you drop pounds with a medically monitored weight-loss program. You can choose from three different levels of intervention that include motivational interviewing and objective measurements to help track your progress.

Do hormones affect my wellness?

Your hormones drive a wide variety of bodily functions, from sexual health to metabolism to body temperature. If your hormones are out of balance, you just don’t feel like yourself. For example, as women age and approach menopause, their production of estrogen and progesterone decline, leading to symptoms such as hot flashes and brain fog. Men may experience erectile dysfunction and muscle loss due to low testosterone levels.

Dr. Chowdhury provides an evaluation of your hormone levels and offers hormone therapy. She provides close monitoring to tweak your dosages and minimize side effects, if necessary.

What supplements are offered to support wellness?

Supplements enhance your nutrient intake to boost your health. The supplements available at Integrative Health and Heart & Integrative Skin ID include:

  • Juice Plus, which is a safe, simple, and scientific supplement that bridges the gap between what you should eat and what you do eat
  • WellnessMD supplements to support overall wellness and weight loss
  • WellnessRX customized amino acid blends
  • ThorneⓇ medical professional supplements

Compounded Sermorelin injections to stimulate the release of growth hormone in your body are also available. This growth hormone therapy can slow the effects of aging.

What is health coaching for wellness?

The team at Integrative Health and Heart & Integrative Skin ID offers wellness coaching for meaningful change. They help you quit smoking, exercise more, and learn how to manage stress – all of which have extremely positive effects on your quality of life and health.

What is medical skin care?

Looking your best helps you feel your best, optimizing your overall wellness. Contact Integrative Health and Heart & Integrative Skin ID to address skin concerns such as:

  • Female facial hair
  • Hyperpigmentation
  • Rough skin
  • Rosacea
  • Acne
  • Skin tags
  • Thick scars (keloids)

State-of-the-art laser treatments address these concerns and require minimal downtime. You get smooth skin without invasive procedures to help build your self-confidence.

To learn how you can boost your wellness and feel your absolute best, call the office.

What we offer